Tag Archives: Sugar

Seven Months Cleaner

This week I celebrated seven months since embarking on my cleaner eating journey, and I wanted to give an update on how it’s been going and what I’ve learned so far. That hype you read/hear about it getting easier as … Continue reading

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Cleaner Eating

I never thought I’d say the words, but I have officially entered into the world of clean eating. In my quest to get healthier this past summer, I started to research the evils of sugar and was shocked at what … Continue reading

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Sweet Food for Thought

With all of the articles out there about the holidays wreaking havoc on weight loss, it got me thinking about everyday food choices.  Have you ever heard that old adage “you are what you eat?”  Well, I’m starting to see … Continue reading

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