Tag Archives: Speed Work

Treadmill Musings

Once upon a time, several years ago, after some serious mom nagging pressure, I became a runner. Since then, I’ve fallen in love with the sport, often labeled by friends and acquaintances as crazy, animal, beast, running fool, and many other … Continue reading

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5K to Marathon…and Back Again

Nearly a year ago, after completing three marathons, I needed a break from my nonstop training. I decided to run for me again: no goals, no races, just for my other countless reasons: fun, exhiliration, energy, freedom, head-clearing, therapy, etc. … Continue reading

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